If you have a dog and feel the loss of it, you know how meaningful he is to you, and how close you are. Now that you have experienced this wonderful relationship, you can truly say that the dog was part of your family.

Dogs bring a lot to our lives and family life, but we sometimes overlook how much.



Dogs bring us unconditional love, but there are still many real and visual benefits to improving your health, including psychological, physical, social and emotional benefits. ..


1. Improve mental health

Today, studies are increasingly showing that pets improve our mental health. Many years ago, dogs were taken to a psychiatric ward as a test to calm patients and promote their cooperation. Nowadays we know that pets can dramatically improve our mood.

Have you ever played ball with your dog, felt sad or depressed in the dump? How did that make you feel, especially if he was looking into your eyes, blowing air and waving his tail? Maybe he changed his mind and started playing ball with his dog. This is a great example of how a dog can automatically change the mood and get out of a crash. The unconditional affection that dogs provide releases positive chemicals to the brain, thus avoiding the negative stress chemicals found in escape or fighting syndromes (such as cortisol). When a positive event occurs, mental health improves greatly.


2. Improve emotional state

Dogs helps to improve the emotional state of their owners. Have you ever had a dog? Did he come to you automatically when you wept and cried? Studies show that dogs respond inherently to their owner's emotions and they respond quickly. Dog owners have been shown to be happier in research than individuals who do not own dogs.


3. Support physical health

Research has shown that people who have dogs as pets are healthier than those who don't. Dog owners have a lower risk of developing heart disease, cancer, high blood pressure and high cholesterol. For people with certain medical conditions, such as diabetes and paroxysmal disorders, dogs can often help and alert their owners when negative episodes are likely to occur. It can actually save their owner's life!


4. Support social and fitness

Dogs help protect against depression, anxiety, and fear. Dating with a dog is a great way to get out for many.

Mingling your dog is vital to its well-being. This is a great reason for you to get out of the house and get clean air with your dog. Walking, jogging, running and hiking are all great ways to keep yourself and your dog fit. You can even add swimming and cycling! There are many owners who associate this with dogs so that you and your furry friends can stay healthy and fit.

Dogs are excellent creatures that can help improve human life. I think I have a dog at home. You will not regret it. I always have a dog at home and I can't imagine any dog.

Dogs are always a great way to have close friends, as well as help, improve your mental and physical health.


Reference:by Larry Zolna